Are You a Man Experiencing Domestic Abuse?

You’re Not Alone. We’re Here to Help.

MENDAS is a confidential domestic abuse helpline for men experiencing physical, emotional, financial, or psychological abuse. You don’t have to face it alone.

If you are a man living in Havering and experiencing domestic abuse, we provide support, advice, and practical assistance to help you escape and recover.

Confidential Support – Talk to someone who understands.

Safety Planning – Guidance to protect yourself and move forward.

Legal & Housing Advice – Know your rights and options.

Emotional Support – Access counselling and peer support groups.

You’re Not Alone

Abuse is never your fault, and support is available. Contact us for judgment-free help and take the first step toward safety.

Mankind – FREEPHONE 0808 800 1170. Confidential helpline for male victims of domestic abuse, available Monday – Friday, 10 AM to 4 PM. Click here to visit Mankind website

Respect – The Men’s Advice Line – FREEPHONE 0808 8010327. A confidential helpline, email, and webchat service for men experiencing or recovering from domestic abuse. They provide emotional support and can connect you to services that help keep you and your children safe. Click here to visit Respect website